Joe Vandecar, a former Apple veteran and Navy serviceman, is an anxiety coach and author who's all about helping people overcome their anxiety and limiting beliefs. With his extensive experience in high-pressure situations, Joe has a unique and empathetic perspective on how to handle anxiety. His upcoming book, Anxiously Fearless: 7 Ways to Retrain Your Inner Voice to Conquer Challenges, provides valuable insights and practical steps to help individuals rewire their brains and regain control over their lives. Get ready to learn from a true expert who's been in the trenches and emerged stronger.
Topics for today’s show:
- Examine remarkable approaches to transform your brain and combat anxiety and self-imposed limitations
- Grasp the vital role of self-awareness in crafting an assertive, worry-free outlook
- Acquire effective mental fitness strategies and adjustment techniques to ward off burnout
- Uncover the keys to detecting and neutralizing toxic stress and ingrained scarcity mindset
- Reclaim your life by eradicating negative inner voices and fostering a meaningful self-image
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Connect with Joe:
Website: https://jvandecar.com/
LinkedIn: https://www.linkedin.com/in/josephvandecar/
Connect with Loren:
Website: https://www.portfoliorocket.com/
LinkedIn: https://www.linkedin.com/in/lorengreiff/
Instagram: https://www.instagram.com/portfoliorocket/
Email: Loren@portfoliorocket.com